Health ❯Research

Scientific Studies

Scientific Studies Dietary Risks Clinical Studies Cognitive Function Epidemiology Brain Health Animal Studies Obesity Diet Genetics

Plant-Based Methylation Diet Reduces Biological Age by Two Years in Trial

The trial linked daily servings of plant-based antioxidants to a mean 2.04-year drop in participants’ epigenetic age.

New Study Links De Novo Mutations to 1 in 136 Pregnancy Losses

Three Nights of Poor Sleep Found to Trigger Cardiovascular Risk in Healthy Adults

Study Links High-Fat, High-Sugar Diets to Memory and Navigation Deficits in Young Adults

Study Links High Poultry Consumption to Increased Cancer and Mortality Risks

Study Links Heavy Alcohol Use to Brain Damage and Shortened Lifespan

Study Links Colder Conception Months to Improved Metabolic Health

Cold Plunges Shown to Enhance Cellular Health and Stress Adaptation

Study Links Neurotensin Deficiency to Obesity and Habitual Overeating

Dormant X Chromosome May Explain Why Women's Brains Age Better Than Men's