Self-Improvement

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Eagles Linebacker Nakobe Dean Turns to Ballet for Injury Rehab and Mobility Gains

Dean credits ballet-based training at Philadelphia's BalletX with improving flexibility and mobility as he recovers from a torn patellar tendon suffered during the 2025 Wild Card Weekend.

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Kai Widdrington Launches New Dance Tour, Credits Happiness to Personal Growth and New Romance

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3w ago

Yungblud Announces 'Idols Pt. I' as First Half of Double Album, Set for June Release

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3w ago

Meghan Markle Reflects on Self-Doubt and Resilience as As Ever Gains Momentum

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3w ago

Robbie Williams Expands Horizons with Art Exhibition and Creative University Plans

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3w ago

Nicole Scherzinger Earns First Tony Nomination for 'Sunset Boulevard' Revival

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4w ago

Hulu Announces Alex Cooper Docuseries 'Call Her Alex' with Tribeca Premiere

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4w ago

Coco Jones Releases Debut Album 'Why Not More?' to Strong Reviews

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Lizzo Details Weight Loss Journey After Achieving 2025 Goal

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Benson Boone Challenges Critics to Offer Constructive Feedback Amid Rising Fame

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Emma Raducanu Maintains Informal Coaching Partnership with Mark Petchey

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Lando Norris Leads F1 Championship Despite Struggles with McLaren’s MCL39

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Kendra Wilkinson Rejects Weight-Loss Shots Over Safety Concerns

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Jax Taylor Opens Up About Rock Bottom in 'The Valley' Season 2 Premiere

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Ranveer Allahbadia Resumes Content Creation After Controversial Remark Sparks Backlash

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2mo ago

Jessica Alba Reflects on Heritage and Healing During Mexico City Trip After Divorce Filing

3 ARTICLES

2mo ago

Nikki Glaser's Transformation Fuels Beauty Standards Debate

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Self-Improvement

Eagles Linebacker Nakobe Dean Turns to Ballet for Injury Rehab and Mobility Gains

Miley Cyrus Reflects on Sobriety as She Prepares for New Album and Film

Holly Mills Shares Four-Step Plan to Tackle Overeating

Carson McCalley and Jack Dodge Crowned Winners of 'The Amazing Race' Season 37

Kai Widdrington Launches New Dance Tour, Credits Happiness to Personal Growth and New Romance

Yungblud Announces 'Idols Pt. I' as First Half of Double Album, Set for June Release

Meghan Markle Reflects on Self-Doubt and Resilience as As Ever Gains Momentum

Robbie Williams Expands Horizons with Art Exhibition and Creative University Plans

Nicole Scherzinger Earns First Tony Nomination for 'Sunset Boulevard' Revival

Hulu Announces Alex Cooper Docuseries 'Call Her Alex' with Tribeca Premiere

Never miss stories about

Self-Improvement

Coco Jones Releases Debut Album 'Why Not More?' to Strong Reviews

Lizzo Details Weight Loss Journey After Achieving 2025 Goal

Benson Boone Challenges Critics to Offer Constructive Feedback Amid Rising Fame

Emma Raducanu Maintains Informal Coaching Partnership with Mark Petchey

Lando Norris Leads F1 Championship Despite Struggles with McLaren’s MCL39

Kendra Wilkinson Rejects Weight-Loss Shots Over Safety Concerns

Jax Taylor Opens Up About Rock Bottom in 'The Valley' Season 2 Premiere

Ranveer Allahbadia Resumes Content Creation After Controversial Remark Sparks Backlash

Jessica Alba Reflects on Heritage and Healing During Mexico City Trip After Divorce Filing

Nikki Glaser's Transformation Fuels Beauty Standards Debate

Never miss stories about

Self-Improvement