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Kai Cenat Says Anime Helped Him Reset During Break From Streaming

He frames the hiatus as a mental-health reset after feeling he lost touch with reality.

Overview

  • In posts on Dec. 23, Cenat said nonstop streaming left him feeling disconnected from real life and he chose to step back to reset.
  • He explained that the pause highlighted how little time he was spending with close friends and family behind the scenes.
  • Cenat credited watching Death Note and then Naruto with helping him refocus, saying the shows reinforced courage, friendship and perseverance.
  • He emphasized that he is not sad or depressed and said he wants to speak up about mental health even if some people dismiss him.
  • Cenat acknowledged he hesitated to go public after negative feedback to past disclosures, following a Dec. 16 video about self-doubt and fear of pursuing goals, as reactions to his latest posts ranged from supportive to skeptical.