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Peer-Reviewed Studies Find Questioning Self-Doubt Can Reinforce Commitment to Identity Goals

The experiments point to a self-validation process that weakens the impact of goal-related doubts, and the authors urge careful, guided use given short-term measures and risks of misuse.

Overview

  • Patrick Carroll of The Ohio State University reports that inducing meta-cognitive doubt increased reported commitment among people wavering on important identity goals.
  • Results were replicated across two experiments published in Self and Identity: an online sample (N=267) using a writing exercise and a college sample (N=130) using non-dominant-hand writing.
  • The effect emerged specifically for participants experiencing an action crisis, where uncertainty about continuing a long-term goal typically lowers commitment.
  • Findings align with Self-Validation Theory, as lowering confidence in one’s goal doubts reduced those doubts’ power to suppress commitment, with mediation evidence in the second study.
  • The authors note limits from short-term, self-report outcomes and narrow samples, and they recommend guided application due to risks of overconfidence and potential manipulation.