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Michael B. Jordan Says He Sought Therapy After 'Black Panther' to Decompress From Killmonger

In a CBS Sunday Morning interview, he describes isolating immersion that separated him from family.

Overview

  • Jordan says the role lingered after filming, leading him to process it in therapy to "decompress" and "get [it] off" through conversation.
  • His preparation involved prolonged isolation as he tried to inhabit Killmonger's mindset, during which he spoke little with his family.
  • He describes Killmonger as deprived of love and shaped by betrayal and failed systems, which informed the character's anger and frustration.
  • He calls acting a solitary journey and says the experience taught him to prioritize decompression and communication, with therapy evolving into broader self-discovery he views as necessary, especially for men.
  • Black Panther, directed by Ryan Coogler and featuring an ensemble including Chadwick Boseman and Lupita Nyong'o, was released in 2018 and grossed about $1.34 billion worldwide.