Health ❯ Nutrition

Nutrients

Vitamins and Minerals Vitamins Choline Minerals Antioxidants Proteins Carbohydrates Omega-3 Calcium Amino Acids

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

The findings point to eggs as part of a brain-healthy pattern without showing that eggs prevent disease.

Stories older than 24h

Large U.S. Study Links Regular Egg Intake to Lower Alzheimer’s Risk in Seniors

Vegetarian Diet Lowers Risk of Five Cancers, Oxford Pooled Study Finds

Global Study Links Daily Coffee to a More Diverse Gut Microbiome

New Review Finds 76% Worldwide Miss Omega-3 Targets, Linked to Higher Heart Risk

UK Reports Spotlight Trial Showing Curcumin Matches Omeprazole for Functional Dyspepsia

Blood Markers Tie Obesity to Faster Alzheimer’s Progression

Diet Takes Center Stage in Menopause Care With Anti-Inflammatory Plans and Strength Training

Health Guidance Reaffirms One Egg a Day Is Safe for Most Adults

French Fries Tied to 20% Higher Type 2 Diabetes Risk

T Cells Convert Sugar Into Lipid Rafts to Amplify Tumor-Fighting Signals

Five Cups of Fruits and Vegetables Boost Sleep Quality by 16% in 24 Hours

Daily Avocado Intake Improves Sleep and Blood Lipids but Leaves Overall Heart Score Unchanged

Soy Foods Linked to Improved Cognitive Performance in Children

Baby Carrots Proven to Boost Health by Increasing Skin Carotenoids

Nutrient-Rich Mediterranean Diet Linked to Healthier Brain Aging