Soy Foods Linked to Improved Cognitive Performance in Children
New research suggests isoflavones in soy products may enhance attention and processing speed among school-aged kids.
- Study involved 128 children aged 7 to 13, recording their soy intake and cognitive abilities.
- Higher soy consumption correlated with faster response times and quicker information processing.
- Isoflavones, found in soybeans, tofu, and soy milk, are the key nutrients linked to cognitive benefits.
- Researchers emphasize that these findings are preliminary and further intervention studies are needed.
- Soy foods are not commonly part of children's diets in the United States, despite potential benefits.