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Soy Foods Linked to Improved Cognitive Performance in Children

New research suggests isoflavones in soy products may enhance attention and processing speed among school-aged kids.

  • Study involved 128 children aged 7 to 13, recording their soy intake and cognitive abilities.
  • Higher soy consumption correlated with faster response times and quicker information processing.
  • Isoflavones, found in soybeans, tofu, and soy milk, are the key nutrients linked to cognitive benefits.
  • Researchers emphasize that these findings are preliminary and further intervention studies are needed.
  • Soy foods are not commonly part of children's diets in the United States, despite potential benefits.
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