Health ❯ Nutrition

Fruits

Bananas Health Benefits Mangoes Berries Antioxidants Watermelon Mango Apples Magnesium-rich Fruits Strawberries

Studies Tie Watermelon to Better Diet Quality and Possible Heart Benefits

Researchers say the evidence remains preliminary.

FDA Elevates Ayco Farms Cantaloupe Recall to Class I Over Salmonella Risk

Strawberry Season Shifts Earlier, Making April the Time to Plant and Prep

NHS Reminds Sertraline Users to Avoid Grapefruit

Tomatoes Touted for Heart Health, With Research Cited on Skin, Eyes and Menopause

Diet-First Guides for Collagen Spotlight Vitamin C Fruits and Egg Whites

Profeco’s December Guide Flags Wide Grape Price Gaps Ahead of New Year

Evidence Backs Cranberries for UTI Prevention as Other Health Claims Remain Mixed

CRISPR Yields Compact Goldenberry Lines Deemed Ready for Production

Mysuru Banana Festival Opens With 100+ Varieties, KAPPEC Pledges Support

Viral Glass-Jar Trick Claims Bananas Stay Fresh and Yellow for 26 Days

Doctor Warns On Strawberry Pesticide Residues, Recommends 10-Minute Soak

Plant-Rich Diets Endorsed for Blood Pressure as Early Tamarind Study Draws Interest

New Dietary Guidelines for Chronic Constipation Endorse 2–3 Kiwifruits a Day

Argentine Outlets Tout Glass‑Jar Banana Hack Claimed to Keep Fruit Fresh for 16 Days

Harvard Researcher Says Month of 24 Eggs a Day Didn’t Raise His Cholesterol

Magnesium Linked to Lower Blood Pressure as Coverage Underscores Safe Intake and Overdose Risks

Brief Hot-Water Dip Helps Keep Apples Fresh, With Variety-Specific Risks

Eating More Fruit Linked to Smaller Pollution-Related Lung Declines, Study Finds

Daily Mango Outperforms Low-Sugar Snack in 6-Month Prediabetes Trial