Health ❯ Nutrition

Diets

Mediterranean Diet Intermittent Fasting Weight Loss Carnivore Diet MIND Diet Keto Diet DASH Diet Ketogenic Diet Fasting Paleo Diet

Cochrane Review Finds Intermittent Fasting Offers No Weight-Loss Edge Over Standard Dieting

A pooled analysis of 22 trials reports only modest losses versus no‑diet controls.

Cochrane Review Finds Intermittent Fasting No Better for Weight Loss Than Standard Dieting

Major Cochrane Review Finds Intermittent Fasting No Better Than Standard Diets for Weight Loss

Cochrane Review Finds Intermittent Fasting Offers No Weight-Loss Edge

Healthy Diets Linked to Longer Life Regardless of Longevity Genes, UK Biobank Study Shows

Diet Quality, Not Low-Carb vs. Low-Fat, Tied to Heart Risk in Landmark JACC Study

Psychiatrists Reject RFK Jr.'s Claim That Keto Diet Cures Schizophrenia

Mediterranean Diet Linked to Lower Stroke Risk in Women, 21-Year Study Finds

Two-Day Oatmeal Regimen Cuts LDL Cholesterol by 10% in Small Study

Aamir Khan Says Anti-Inflammatory Diet Led to 18-Kg Weight Loss Without Intense Workouts

Happy Patel Nears Release With Court Anti-Piracy Shield, ‘A’ Certificate and Early Praise

New Reviews Recast Weight-Loss Advice Toward Mediterranean, Vegetarian and Fasting Plans

Karan Johar Says Medical Findings, Not Ozempic, Drove His Weight Loss

After New Year Indulgence, Experts Recommend Hydration, Fiber‑Rich Meals and Rest Over Harsh Detoxes

Barbara Wussow Says She Lost 10 Kilograms in Eight Weeks on Strict Minimalist Diet

Low-Fat Vegan Diet Outperforms Mediterranean for Short-Term Weight Loss, New Analysis Finds

Clare Bailey Mosley Hails Mediterranean-Style Diet as 'World's Healthiest' and Backs Rapid Weight Loss

Robbie Williams Says Weight-Loss Injections Are Worsening His Vision

Puerto Rican Influencer Xiomara ‘La Golda’ Dies at 38 in Miami

Mediterranean Diet Outperforms Standard Advice for IBS in Six-Week UK Trial