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Gwyneth Paltrow Savors Sourdough and Pasta on Capri Yacht After Ditching Strict Paleo

The Goop founder’s departure from ultra-strict Paleo reflects a broader reevaluation of wellness routines among high-profile figures.

Low-Calorie Diets Associated with Heightened Depression Symptoms

Diet and Exercise Linked to 63% Lower Death Risk in Stage III Colon Cancer

Boosting MIND Diet Adherence Cuts Dementia Risk by 25%, Study Shows

Everyday Phytosterol Intake Reduces Heart Disease and Diabetes Risk, Study Finds

Metabolomic Tests Offer New Precision in Measuring Ultra-Processed Food Intake

Martin Clunes Details Three-Stone Weight Loss Through Intermittent Fasting

Eddie Hall Stuns Mariusz Pudzianowski with 30-Second KO in MMA Debut

Gwyneth Paltrow Eases Away from Strict Paleo Diet

Study Links High Poultry Consumption to Increased Cancer and Mortality Risks

Karan Johar Refutes Ozempic Rumors, Shares Weight Loss Journey

Intermittent fasting found to outperform daily calorie restriction for weight loss

Jenny McCarthy Credits Carnivore Diet for Health Improvements After 'Near-Death' Vegan Experience

Study Identifies AHEI Diet as Key to Healthy Aging

Study Finds Juice Cleanses Disrupt Gut and Oral Microbiomes

Extreme Carnivore Diet Leads to Alarming Cholesterol Deposits in Florida Man