Overview
- Aamir Khan told Bollywood Hungama that the weight loss happened by default and that the new regimen is working like magic for him.
- He began the diet to address recurring migraine headaches and reports that the episodes have reduced considerably.
- Coverage describes the approach as cutting sugar, processed oils, and junk food, with experts linking lower inflammation to improved metabolic signaling.
- Nutrition voices cited in reports recommend a pantry audit to remove trigger foods that may keep inflammation elevated.
- The update comes as Khan appears publicly at the Happy Patel: Khatarnak Jasoos premiere in Mumbai, with the film releasing today and featuring cameo roles for him and Imran Khan.