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Al Roker Outlines 20-Year Strategy to Sustain 100-Pound Weight Loss

He relies on moderation over deprivation with the mantra 'something is better than nothing'.

Holly Mills Shares Four-Step Plan to Tackle Overeating

Doctor Shares Three Foods to Avoid for Liver Health

Obesity Before 30 Nearly Doubles Risk of Early Death, Study Finds

British Heart Foundation Unveils Practical Sugar-Reduction Swaps for Healthier Diets

Ultra-Processed Foods Linked to Over 140,000 Premature Deaths in UK and US, Study Finds

UK Doctor's Egg-Infused Porridge Gains Popularity as Budget-Friendly Weight-Loss Option

India Launches Public Health Drive to Combat Fatty Liver Epidemic

Jelly Roll Celebrates 200-Pound Weight Loss, Sets Skydiving Goal

San Francisco Tops WalletHub’s Healthiest Cities List, San Diego Ranks Fifth

Meghan Trainor's Weight Loss Ignites Speculation and Body Image Discussions

World Cancer Day 2025 Highlights Prevention, Myths, and Nutrition's Role in Combating Cancer