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Healthy Eating

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Modest Improvements in AHA Heart Metrics Lower Risks Across Body Systems

The review shows that even modest improvements in AHA heart health scores lower risks for neurodegenerative, ocular, hepatic and renal diseases.

Most Americans Prioritize Internal Well-Being Over Appearance, Survey Shows

Blood Pressure Risks Rise During Polar Wave as Sonora Sees Sodium-Driven Hypertension Surge

Samsung Rolls Out One UI8 Watch Beta with Advanced Health Metrics

Harvard Study Links Seed-Based Phytosterols to Lower Heart Disease and Diabetes Risk

Al Roker Outlines 20-Year Strategy to Sustain 100-Pound Weight Loss

Nearly One in Five Britons Skip Washing Salad Leaves, Raising Food Poisoning Risks

Record 166,360 Enrol in NHS Healthier You Diabetes Prevention Programme

Daily Lemon Water Linked to Improved Skin Health and Youthful Appearance

Holly Mills Shares Four-Step Plan to Tackle Overeating

Spain to Mandate Healthy and Sustainable Meals in Hospitals and Care Homes

Doctor Shares Three Foods to Avoid for Liver Health

Obesity Before 30 Nearly Doubles Risk of Early Death, Study Finds

Popcorn Named Top 'Longevity Snack' by Blue Zones Expert

British Heart Foundation Unveils Practical Sugar-Reduction Swaps for Healthier Diets

Ultra-Processed Foods Linked to Over 140,000 Premature Deaths in UK and US, Study Finds

UK Doctor's Egg-Infused Porridge Gains Popularity as Budget-Friendly Weight-Loss Option

India Launches Public Health Drive to Combat Fatty Liver Epidemic

Jelly Roll Celebrates 200-Pound Weight Loss, Sets Skydiving Goal

Orthorexia: The Rising Concern Over Obsessive Healthy Eating