Health ❯Nutrition

Dietary Guidelines

Sugar Consumption Healthy Eating Processed Foods Sugar Intake Alcohol Guidelines Protein Intake Meat Consumption Caloric Intake Ultra-Processed Foods Salt Intake

U.S. Push to Define Ultra-Processed Foods Sharpens as Policymakers Weigh Labeling

Unclear definitions are delaying U.S. labeling plans.

Ultra-Processed Diet Drove Fat Gain in Men Even With Matched Calories, Trial Finds

Energy-Reduced Mediterranean Diet Plus Exercise Cuts Type 2 Diabetes Risk by 31%

NHANES Study Finds No Higher Mortality From Animal Protein, Slight Drop in Cancer Deaths

Large U.S. Study Finds No Higher Mortality With Animal Protein, Notes Small Cancer Benefit

GLP-1 Drugs Linked to Lower Overall Cancer Risk in JAMA Oncology Analysis

New U.S. Blood Pressure Guidelines Urge Earlier Treatment as Study Backs Lower Targets

CGMs Go Mainstream Beyond Diabetes, With Experts Warning of Limited Benefit and Risks

Mango Swap for Bread Shows Short-Term Gains in Type 2 Diabetes, Studies Find

AHA and ACC Publish 2025 Hypertension Guidelines Emphasizing Early Intervention

Kellogg Signs Texas Agreement to Phase Out Artificial Dyes by 2027

French Fries Tied to 20% Higher Type 2 Diabetes Risk

Ultra-Processed Foods Supply Over Half of U.S. Calories as AHA Urges Regulation

Ultra-Processed Foods Supply Over Half of Americans’ Daily Calories

Whole-Grain Swaps for French Fries Linked to 19% Lower Diabetes Risk

Protein Supplement Sales Surge as Research Shows Benefits Plateau

Minimally Processed Diet Doubles Weight Loss Compared With Ultra-Processed Foods

Plant-Based Meat Market to Reach $15 Billion as Experts Urge Label Scrutiny

Profeco Targets Chocolate Powder Labeling Breaches, Exposes High Sugar Levels

Experts Back TikTok’s ‘Fibermaxxing’ Trend, Urge Gradual Increase