Health ❯Nutrition

Dietary Guidelines

Healthy Eating Sugar Consumption Processed Foods Sugar Intake Protein Intake Alcohol Guidelines Meat Consumption Sodium Intake Ultra-Processed Foods Caloric Intake

EAT-Lancet Update Maps a Planetary Health Diet With Major Health and Climate Payoffs

Researchers urge governments to back the flexible, plant-forward guidance with policies that make healthy food affordable.

Study Links Nordic Diet Guidelines to 23% Lower Mortality in Swedish Adults

Daily Mango Outperforms Low-Sugar Snack in Prediabetes Trial

Glucose–Fructose Mix Drives Metastasis in Colorectal Cancer Models

Tyson to Drop High-Fructose Corn Syrup, Sucralose and Select Additives From Branded Foods by 2025

Danish Study: Underweight and Severe Obesity Carry Highest Death Risk in U-Shaped BMI Pattern

White House Unveils MAHA Strategy to Tackle Childhood Chronic Disease With Research Push and Targeted Rules

Nature Climate Change Study Links Hotter Temperatures to Higher Added-Sugar Purchases in the U.S.

Landmark Lancet Analysis Finds Early Parent-Focused Programs Don’t Cut Toddlers’ BMI

Healthy Diet Cuts Chronic Pain Beyond Weight Loss, UniSA Trial Finds

Warmer Days Drive Uptick in U.S. Added Sugar, Nature Climate Change Study Finds

Ultra-Processed Foods Face Scrutiny Over Definition as U.S. Seeks Standards

Trial Finds 24% Fewer Cardiac Events After Raising Potassium in Defibrillator Patients

Ultra-Processed Diet Drove Fat Gain in Men Even With Matched Calories, Trial Finds

Energy-Reduced Mediterranean Diet Plus Exercise Cuts Type 2 Diabetes Risk by 31%

NHANES Study Finds No Higher Mortality From Animal Protein, Slight Drop in Cancer Deaths

Profeco Names Only Coca‑Cola Light Free of Corn Syrup as Mexico Warns on ‘Light’ Sodas

Large U.S. Study Finds No Higher Mortality With Animal Protein, Notes Small Cancer Benefit

GLP-1 Drugs Linked to Lower Overall Cancer Risk in JAMA Oncology Analysis

New U.S. Blood Pressure Guidelines Urge Earlier Treatment as Study Backs Lower Targets