Health ❯Nutrition

Dietary Patterns

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Canada to Mandate Ultra-Processed Food Labels After Study Links Them to Cardiovascular Harm

From January 2026 Canada will require food packages to list unhealthy levels of sodium, sugar, saturated fat

Low-Calorie Diets Associated with Heightened Depression Symptoms

Diet and Exercise Linked to 63% Lower Death Risk in Stage III Colon Cancer

Ultra-Processed Foods Linked to 124,000 US Premature Deaths, Spurring State Regulatory Action

Boosting MIND Diet Adherence Cuts Dementia Risk by 25%, Study Shows

Everyday Phytosterol Intake Reduces Heart Disease and Diabetes Risk, Study Finds

Anti-Inflammatory Diet and Exercise Associated with Better Survival in Stage III Colon Cancer

Food Quality Is as Crucial as Macronutrient Restriction for Heart Health

Low-Fat Vegan Diet Cuts Hot Flashes by 92% and Promotes Weight Loss in Postmenopausal Women

Ohio State Researchers Identify Compounds That Suppress Chili Pepper Heat

Metabolomic Tests Offer New Precision in Measuring Ultra-Processed Food Intake

Researchers Validate Biomarkers to Measure Ultra-Processed Food Intake

Study Links Midlife High-Quality Carbs and Fiber to Healthy Aging

Study Links Ultra-Processed Foods to Early Parkinson’s Symptoms

New Evidence Links Ultra-Processed Foods to Premature Death and Chronic Disease

Study Links Childhood Diet Quality to Later Menstrual Onset

Flavonoid-Rich Diets Linked to Healthier Aging in Landmark 24-Year Study

Study Links Ultra-Processed Foods to Significant Global Mortality

Study Confirms Biological Age as Key Predictor of Dementia Risk

Ultra-Processed Foods Linked to Over 140,000 Premature Deaths in UK and US, Study Finds