Health ❯ Nutrition ❯ Dietary Patterns

Plant-Based Diets

Menopause Weight Management Healthy Aging Inflammatory Bowel Disease Anti-Inflammatory Properties Microbiome Quality of Plant Foods Vegan Diets EAT–Lancet Diet Whole Foods Unsaturated Fats Health Benefits Pet Health Longevity Diet Vegan Diet Planetary Health Diet Mediterranean Diet Health Benefits of Plant-Based Oils Cardiovascular Health Phytosterols Quality of Diet Vegan Diet Benefits Longevity Vegetarian and Vegan Diets Mediterranean Diet Benefits

Plant-Forward and Low‑Insulinemic Diets Linked to Less Weight Gain During Menopause

Shifting to minimally processed plant-forward foods may slow visceral fat gain, reducing long-term cardiometabolic risk.

Study Links High-Quality Plant-Based Eating to Lower Dementia Risk

American Heart Association Issues New Diet Guidance That Contradicts Federal Push for Red Meat and Whole Milk

Largest Review Finds Plant-Based Diets Can Support Kids’ Growth, With Key Nutrient Gaps

Vegan Diet Can Cut Food-Related Emissions by 46%, Study Finds

Long-Running UK Study Links Planetary Health Diet to Lower Diabetes Risk and Emissions

UK Study Finds Plant-Based and Meat-Based Dog Kibbles Comparable on Protein Yet None Meet All Nutrient Standards

Healthy Plant-Based Diet Lowers Ulcerative Colitis and Crohn’s Disease Risk

Low-Fat Vegan Diet Cuts Hot Flashes by 92% and Promotes Weight Loss in Postmenopausal Women