Physical Activity

Exercise Running Cycling Sports Participation Outdoor Activities Walking Exercise Recommendations Community Health Exercise Benefits Swimming

Shamrock Shuffle Steps Off in Downtown Chicago With Rolling Street Closures

Rolling street closures with a 1 a.m. no‑parking order restrict downtown driving, prompting organizers to urge public transit.

Healthy Habits Slash Risk as Risk‑Based Guidance Reframes When to Medicate Stage 1 Hypertension

Prince William Marks Swimathon’s 40th Anniversary With Personal Message

Anna Leigh Waters to Make International Debut at PPA Tour Asia’s MB Hanoi Cup

Training Primes the Brain for a Bigger Post-Workout BDNF Boost, UCL Study Finds

Hundreds Plunge Into Boston Harbor at 16th Shamrock Splash Fundraiser

Walking and Cycling Replace Up to 510,000 Daily Car Trips in Dublin, NTA Index Finds

Chicago Polar Plunge Draws 4,300 to Lake Michigan, Raising Over $1.5 Million

Runner Logs 5K Inside Airplane Bathroom on 11-Hour Flight

Study Finds Waist-to-Height Ratio Outperforms BMI for Flagging Diabetes Risk in U.S. Youth

Daily Peanut Butter Serving Boosts Muscle Power in Older Adults, Trial Finds

Stronger Muscles Tied to Lower Mortality in Older Women, Longitudinal Study Finds

UK Heart Disease Push Highlights Leg Swelling as Overlooked Warning Sign

Exercise Matches Therapy and Medication in Major Review of Depression and Anxiety Treatment

Global Study Ties Up to 10% of Major Diabetes Complications to Physical Inactivity

Umbrella Review Finds Exercise Cuts Depression and Anxiety Symptoms

RideLondon Put on Indefinite Pause After Operational and Financial Review

2026 E‑Bike Buying Guide: Refurbished Options Come of Age With Warranties and Diagnostics

Study Finds 400,000 Dutch Residents Living With Undiagnosed Type 2 Diabetes

Experts Urge Retirees to Keep a Consistent 6:30–7:30 a.m. Wake Window