Physical Activity

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Phoenix Stages Inaugural City Marathon With 7,000+ Runners

City officials now plan to pursue Boston-qualifying certification to make the race a yearly fixture.

Large Wearables Study Finds Sleep Drives Next-Day Activity

IOC-Backed FAIR Consensus Sets 56 Steps to Reduce Injuries for Female Athletes

Palisades Turkey Trot Marks First Major Gathering Since Wildfire

Philadelphia Marathon Weekend Welcomes Record-Level Field as Full Race Unfolds in Cold Conditions

Carmel Sets Dec. 2 Hearing on Permanent Pickleball Ban After Noise Complaints

Eat Dinner Earlier This Winter to Support Metabolism, Research Finds

In Tehran, Girls and Women Drive a Karate Surge

Germany's 2026 Diabetes Report Finds 9.3 Million With Type 2 and Earlier Onset

New Guidance for First-Time Rollator Users Stresses Training, Visibility and Proper Fit

Slovakia Sets 3.7 mph Pavement Speed Limit Starting Jan. 1

German Sports Club Membership Hits Record 29.3 Million as DOSB Presses for Support

Celada and Tisalema Claim Txapelas at 60th Behobia–San Sebastián

Söder Quips He Quit Jogging After No 'Runner's High' and Favors Blood Sausage

Which E‑Bike Fits Your Ride? Trekking vs. City vs. SUV Explained

Walking 3,000–7,500 Steps Tied to 3–7-Year Delay in Cognitive Decline in At-Risk Older Adults

As Winter Nears, Experts Urge Bright-Light Therapy to Counter Seasonal Depression

Autumn Hiking Picks in Spain: Ordesa’s Cola de Caballo and Madrid’s Manzanares Route

5,000–7,500 Daily Steps Tied to Years-Long Delay in Alzheimer’s-Related Decline, Study Finds

Daily Steps Tied to Slower Alzheimer’s Progression in People With Early Brain Changes