Gut Health

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Daily Coffee Linked to Gut Microbiome Shifts and Mood Changes in Study

Researchers say many effects track to coffee’s plant compounds rather than caffeine.

INSPIRE Trial Finds Prebiotic Inulin Eases Knee Osteoarthritis Pain

Pepsi Rolls Out Prebiotic Cola Nationwide in U.S. Stores

Kissing and Cohabiting Linked to Gut Health in Survey Backed by Yakult

New Review Links Wild Blueberries to Vascular Gains, Calls for Larger Trials

Two-Day Oat Diet Cuts LDL Cholesterol by About 10% in Small Human Study

TV Doctor Urges Britons to Keep Yoghurt Whey, Calling It 'Liquid Gold'

UK Sounds Alarm on Slimming Jabs After 60% Rise in Suspected Hospital Cases

After New Year Indulgence, Experts Recommend Hydration, Fiber‑Rich Meals and Rest Over Harsh Detoxes

New Winter Immunity Guidance Emphasizes Fermented Foods, Vitamin D and Meal Timing

Small Study Links Daily Orange Juice to Gene Changes Tied to Heart Health

Reports Say Kohler’s ‘End-to-End Encryption’ Claim for Dekoda Is Misleading

Alaya F Discloses SIBO Diagnosis During 75-Hard Challenge

Mediterranean Diet With Modest Lean Beef Shows No Rise in TMAO, Penn State Trial Finds

Doctors Elevate Kefir’s Case for Gut and Heart Health in New Spanish-Language Coverage

BHF Backs Wholegrain for Daily Bread as Fresh Coverage Reassesses Sourdough’s Health Effects

Gut Fungus C. albicans Curbs Alcohol Drinking in Mice Through PGE2 Signaling

Nature Study Cultures Hundreds of Human Gut Phages, Revealing Diet- and Host-Triggered Activation

Diet Drinks Linked to Higher Liver Disease Risk and Death, Large UK Analysis Finds

Brand-Commissioned Poll Finds Most Britons Turning to AI Over Gut Instincts for Major Decisions