Lifestyle ❯ Personal Development

Goal Setting

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At 90, Ann Crile Esselstyn Sets Guinness Record for Dead Hang at 2:52

Family-led training turned a daily routine into a verified world record.

Benjamin Sesko’s Meditation-Fueled Surge Makes Him United’s Late-Game Difference-Maker

Menderes Bağci Previews 'Promis unter Palmen'—Social Test, Key Bonds, €50,000 Stakes

Argentina Sets Month-Long Chinese New Year Program as Fire Horse Arrives

First New Moon of 2026 Rises in Capricorn on Jan. 18

James Van Der Beek Defers Resolutions to Spring, Citing Winter Rest

After On-Air Jibes, Caro Robens Targets Bodybuilding Comeback as Implant Surgery Poses Risk

Amazon January Sales Hit 72% Off in La Vanguardia’s Latest Daily Deal Picks

Fitbit Charge 6 Drops to $99.95 and Versa 4 to $119.95 in Amazon New Year Deals

Laura Maria Rypa Sets Health Goal to Gain Weight, Gifts Parents Maldives Trip

Minissha Lamba Marks Five Years of Vegetarianism

New Year’s Resolutions Get a 2026 Reboot With Intentions and Micro-Habits

For 2026 Resolutions, Choose Small, Structured Habits Over Grand Promises

Apple Launches 'Quit Quitting' Apple Watch Ads for New Year's Fitness Push

Why Most New Year Resolutions Fail—and How to Make 2026 Goals Stick

Start 2026 With the Martin Lewis-Backed 1p Challenge to Save £667.95

Capricorn Season Begins With A Push Toward Disciplined, Sustainable Goals

Final New Moon of 2025 Arrives in Sagittarius Today

Daniela Celis Buys Her First SUV, Three Years After ‘Gran Hermano’

12/12 'Portal' Returns With New Ritual Guides and Cautionary Notes