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Les Mills Dies at 91, Founder of Global Group‑Fitness Brand

He was a former Olympian, three‑term Auckland mayor, the founder who built a licensed global group‑exercise network from a single 1968 gym.

Diane Sawyer Special Brings New Firsthand Accounts of Richard Simmons’ Final Years

Apple Fitness+ Launches in Japan With Japanese Dubbing and Local Pricing

Apple Refreshes Fitness+ With Four Habit‑Building Programs Starting Jan. 5

Weight Watchers Rolls Out GLP-1 Support Program and Revamped App With AI Body Scanner

Experts Map a Small-Step Path to Lasting Wellness

UCL Study Spurs Push for Personality-Tailored Fitness Guidelines