Health ❯ Nutrition

Dietary Patterns

Mediterranean Diet Ultra-Processed Foods Plant-Based Diets Ultraprocessed Foods Ketogenic Diet Healthy Eating Processed Foods Plant-Based Diet Vegetarian Diets Intermittent Fasting

Youth Diets Now Highest Per‑Person Source of Food Emissions, Study Finds

The finding signals that policy must target life stages to cut food‑system emissions without undermining nutrition.

Night Owls’ Late Eating Tied to Higher Body Fat and Poorer Metabolic Markers

First Randomized Trial Finds Ketogenic Diet Improves Metabolic Markers and Shows Early Psychiatric Signals in Psychotic Disorders

Childhood Sugary Drinks Linked to Higher Risk of Adult High Blood Pressure

Reappraisal Questions Health Harm of Ultraprocessed Foods

New Studies Link Ultra-Processed Foods to Higher Dementia, Heart and Mortality Risks

Randomized Trial Finds Daily Unprocessed Beef Did Not Worsen Short‑Term Blood Sugar Markers

Plant-Forward and Low‑Insulinemic Diets Linked to Less Weight Gain During Menopause

Four-Week Diet Shift Linked to Lower Biological Age in Older Adults

Cardiology Groups Urge Doctors To Screen For Ultra-Processed Food Intake

Eating Five or More Eggs a Week Linked to 27% Lower Alzheimer’s Risk in Long U.S. Study

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

Ultra-Processed Foods Linked to Lower Attention and Higher Dementia-Risk Scores in Midlife Study

Ultra-Processed Foods Linked to Measurable Drops in Attention, Even With Healthy Diets

Experts Recast Alzheimer’s Risk as Largely Driven by Lifestyle

USC Study Reports Association Between Healthy Diets and Early-Onset Lung Cancer in Non-Smokers

Ultra-Processed Foods Linked to Higher Thigh Muscle Fat in MRI Study

Study Links High-Quality Plant-Based Eating to Lower Dementia Risk

American Heart Association Issues New Diet Guidance That Contradicts Federal Push for Red Meat and Whole Milk

MIND Diet Linked to Slower Brain Aging in Long Framingham MRI Study