Health ❯ Nutrition

Dietary Patterns

Mediterranean Diet Ultra-Processed Foods Plant-Based Diets Ultraprocessed Foods Healthy Eating Ketogenic Diet Plant-Based Diet Processed Foods Vegetarian Diets Intermittent Fasting

Four-Week Diet Shift Linked to Lower Biological Age in Older Adults

The trial's early signal now prompts calls for longer studies.

Cardiology Groups Urge Doctors To Screen For Ultra-Processed Food Intake

Eating Five or More Eggs a Week Linked to 27% Lower Alzheimer’s Risk in Long U.S. Study

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

Ultra-Processed Foods Linked to Lower Attention and Higher Dementia-Risk Scores in Midlife Study

Ultra-Processed Foods Linked to Measurable Drops in Attention, Even With Healthy Diets

USC Study Reports Association Between Healthy Diets and Early-Onset Lung Cancer in Non-Smokers

Ultra-Processed Foods Linked to Higher Thigh Muscle Fat in MRI Study

Study Links High-Quality Plant-Based Eating to Lower Dementia Risk

American Heart Association Issues New Diet Guidance That Contradicts Federal Push for Red Meat and Whole Milk

MIND Diet Linked to Slower Brain Aging in Long Framingham MRI Study

Healthy Eating Patterns Linked to Slower Brain Aging and Less Cognitive Decline

Simulation Projects 7% Fewer Strokes if Japan Meets Milk Intake Guideline

Long-Term Study Links MIND Diet to Slower Brain Aging on MRI

Largest Study Links Vegetarian Diets to Lower Risk for Five Cancers, Flags Specific Increases

Vegetarian Diet Lowers Risk of Five Cancers, Oxford Pooled Study Finds

DASH Diet Tops Six Rivals in Study Tied to Lower Cognitive Decline

Eating Earlier and Extending Overnight Fasts Show Short-Term Heart and Metabolic Gains

Cochrane Review Finds Intermittent Fasting Offers No Weight-Loss Edge

Healthy Diets Linked to Longer Life Regardless of Longevity Genes, UK Biobank Study Shows