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Healthy Eating

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New U.S. Blood-Pressure Guidance Spurs Earlier Action, Tighter Lifestyle Targets

German outlets are turning the update into concrete lifestyle advice for the millions living with hypertension.

Healthy Diets Slow Chronic Disease Accumulation in Older Adults

Modest Improvements in AHA Heart Metrics Lower Risks Across Body Systems

Kapil Sharma’s 63-Day 21-21-21 Plan Demonstrates Sustainable Weight Loss

dm recalls dmBio Cashewmus Himbeere over Salmonella risk

Overweight in childhood and young adulthood linked to higher colorectal cancer risk

Study Reveals Key Amino Acid Deficiencies in Vegan Diets Despite Adequate Protein Intake

CDC Reports Stagnation in U.S. Obesity Rates, but Severe Obesity Continues to Rise