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Dietary Guidelines

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4 ARTICLES

4d ago

New Research Links Ultra-Processed Food Processing to Poorer Health and Shows Public Backing for Labels and School Limits

If processing itself raises health risks, regulators could move beyond nutrient-focused advice toward a formal UPF definition, warning labels, additive bans, school-meal limits.

6 ARTICLES

2w ago

Mouse Study Finds Removing Table Sugar From Low-Fat Diet Worsened Gut and Metabolic Health

5 ARTICLES

2w ago

Most People Who Eat ‘Five‑A‑Day’ Don’t Get the Flavanols Linked to Lower Heart Deaths

3 ARTICLES

2w ago

Small Trial Finds Daily Glass of 100% Fruit Juice Linked to Modest Drop in Depression

3 ARTICLES

4w ago

Telangana to Provide Breakfast and Mid-day Meals for Intermediate Students

6 ARTICLES

last mo.

U.S. Ground Beef Hits Record Prices as Cattle Herd Drops to Multi‑Decade Low

5 ARTICLES

last mo.

Plant-Forward and Low‑Insulinemic Diets Linked to Less Weight Gain During Menopause

7 ARTICLES

last mo.

Doctor Says Exercise, Sleep and Stress Control Cut His Measured Biological Age by Five Years

9 ARTICLES

last mo.

Study Links 560–610 Weekly Exercise Minutes to Steeper Drop in Heart Risk

4 ARTICLES

last mo.

Studies Tie Watermelon to Better Diet Quality and Possible Heart Benefits

5 ARTICLES

last mo.

Hypertension Rates Climb in Peru, Mexico and Argentina as Warnings Intensify

8 ARTICLES

last mo.

UK Sandwich Study Finds Widespread Excess Salt, Renewing Calls for Mandatory Limits

6 ARTICLES

last mo.

Study Warns Lift Capacity Rules Lag Behind Rising Body Weights

6 ARTICLES

last mo.

Cardiology Groups Urge Doctors To Screen For Ultra-Processed Food Intake

8 ARTICLES

last mo.

Study Links Beans, Lentils and Soy to Lower Risk of High Blood Pressure

8 ARTICLES

last mo.

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

4 ARTICLES

last mo.

Cardiology Experts Link Ultra-Processed Foods to Higher Heart Risks

Dietary Guidelines

New Research Links Ultra-Processed Food Processing to Poorer Health and Shows Public Backing for Labels and School Limits

Mouse Study Finds Removing Table Sugar From Low-Fat Diet Worsened Gut and Metabolic Health

Most People Who Eat ‘Five‑A‑Day’ Don’t Get the Flavanols Linked to Lower Heart Deaths

Study Finds Even One Daily Drink Raises Lifetime Risk of Death and Disease

Sidelined Federal Alcohol Study Shows Risks Start at One Drink a Day

Most People Fall Short of Heart‑Protective Flavanol Levels, Study Finds

Small Trial Finds Daily Glass of 100% Fruit Juice Linked to Modest Drop in Depression

Telangana to Provide Breakfast and Mid-day Meals for Intermediate Students

U.S. Ground Beef Hits Record Prices as Cattle Herd Drops to Multi‑Decade Low

Plant-Forward and Low‑Insulinemic Diets Linked to Less Weight Gain During Menopause

Never miss stories about

Dietary Guidelines

Doctor Says Exercise, Sleep and Stress Control Cut His Measured Biological Age by Five Years

Study Links 560–610 Weekly Exercise Minutes to Steeper Drop in Heart Risk

Studies Tie Watermelon to Better Diet Quality and Possible Heart Benefits

Hypertension Rates Climb in Peru, Mexico and Argentina as Warnings Intensify

UK Sandwich Study Finds Widespread Excess Salt, Renewing Calls for Mandatory Limits

Study Warns Lift Capacity Rules Lag Behind Rising Body Weights

Cardiology Groups Urge Doctors To Screen For Ultra-Processed Food Intake

Study Links Beans, Lentils and Soy to Lower Risk of High Blood Pressure

Eating Eggs Linked to Lower Alzheimer’s Risk in Large U.S. Study

Cardiology Experts Link Ultra-Processed Foods to Higher Heart Risks

Never miss stories about

Dietary Guidelines