Health ❯Nutrition ❯Dietary Patterns

Mediterranean Diet

Alcohol in Diet Nutrient-Rich Foods Mental Well-being Mental Wellbeing Covid-19 Risk Reduction COVID-19 Prevention Healthy Eating Healthy Living Wine Consumption Cognitive Function Lifestyle Changes Plant-Based Foods Brain Health Effects on Mental Health DASH Diet Heart Health Benefits for Eye Conditions

4 ARTICLES

3mo ago

Study Confirms Biological Age as Key Predictor of Dementia Risk

New research links advanced biological aging to a 30% higher dementia risk, mediated by brain structure changes, while highlighting lifestyle interventions to mitigate risks.

3 ARTICLES

6mo ago

Mediterranean Diet Linked to Improved Memory and Cognitive Health in New Study

9 ARTICLES

7mo ago

Moderate Wine Drinking Linked to Heart Health Benefits in Mediterranean Diet Study

3 ARTICLES

9mo ago

New Analysis Challenges Health Benefits of Moderate Drinking

Mediterranean Diet

Study Confirms Biological Age as Key Predictor of Dementia Risk

Mediterranean Diet Linked to Improved Memory and Cognitive Health in New Study

Moderate Wine Drinking Linked to Heart Health Benefits in Mediterranean Diet Study

American Stroke Association Issues New Guidelines for Stroke Prevention

Mediterranean Diet Linked to Lower COVID-19 Risk in New Study

Cutting Added Sugar Can Reverse Biological Aging, Study Finds

New Analysis Challenges Health Benefits of Moderate Drinking