Antioxidants Probiotics Fermented Foods Herbal Remedies Prebiotics Superfoods Beverages Flavanols Gut Health Flavonoids Chocolate Adaptogens Natural Remedies Nuts Chia Seeds Green Tea Ellagitannins Liver Function Bone Broth Camel Milk Benefits Fermented Beverages Capsaicin Nutritional Benefits Prebiotic Foods Cognitive Function Herbal Extracts Traditional Medicine Bioactive Compounds Mushroom Coffee Vitamins Herbal Products Herbal Drinks Medical Nutrition Active Ingredients Chocolate Benefits Diuretics Nutrients Medicinal Mushrooms Weight Management Dark Chocolate Organic Ingredients Dairy Products Fermented Products Nootropics Brain Health Cocoa Powder Health Benefits Herbs and Spices Herbal Medicine Spices Kefir Herbs Immunity-Boosting Foods Coffee Omega-3 Fatty Acids Heart-Healthy Ingredients Mushroom Edibles Garlic Plant-Based Diets Honey Flavanol Benefits Elderberry Beverage Health Benefits Healthier Alternatives Prebiotic Beverages Apple Cider Vinegar Consumer Behavior Plant-Based Treatments Food Fortification Pomegranate Juice Wellness Beverages Nutritional Components Beans
Scientists caution the finding is observational, urging controlled trials before anyone changes diet.