Health ❯Lifestyle

Physical Activity

Physical Activity Physical Activity Exercise Epidemiology Clinical Studies Epidemiology Risk Factors Lifestyle Changes Supplements Methodology

15 ARTICLES

last wk.

Vitamin D3 Supplementation Slows Biological Aging, Study Finds

New findings from the VITAL trial reveal daily vitamin D3 intake preserves telomere length, equivalent to delaying nearly three years of cellular aging.

5 ARTICLES

last wk.

Study Links Social Engagement to 42% Lower Mortality Risk in Older Adults

4 ARTICLES

last wk.

Replacing Sedentary Time with Activity or Sleep Cuts Risk of Second Heart Attack

7 ARTICLES

last wk.

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities

Physical Activity

Vitamin D3 Supplementation Slows Biological Aging, Study Finds

Study Links Social Engagement to 42% Lower Mortality Risk in Older Adults

Replacing Sedentary Time with Activity or Sleep Cuts Risk of Second Heart Attack

CBIC Concludes Nationwide Cyclothon Celebrating 8 Years of GST

Prolonged Sitting Proven to Accelerate Cognitive Decline in Older Adults

World Liver Day 2025 Highlights 'Food Is Medicine' for Liver Health

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities