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Physical Activity

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Experts Offer Strategies to Help Seniors with Diabetes Feel Younger and More Empowered

New guidance emphasizes mindset shifts, positive experiences, and physical activity to combat the aging effects of chronic illness.

World Liver Day 2025 Highlights 'Food Is Medicine' for Liver Health

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities

Michael Holm Criticizes Modern Schlager Music's Direction

New Study Reveals Lifetime Dementia Risk Higher Than Previously Estimated

Essential Tips to Recover from a New Year's Hangover

AI Tool Links Brain Aging to Lifestyle and Vascular Health

Study Finds Exercise Boosts Memory for Up to 24 Hours

Study Reveals Beer Drinkers Have Poorer Diets Than Wine and Liquor Consumers

Study Links Poor Sleep in 40s to Accelerated Brain Aging

Study Reveals Accelerated Aging Phases at 44 and 60

Study Links Regular Exercise to Reduced Insomnia Risk

Dementia Rare in Ancient Greece and Rome, Modern Lifestyles to Blame for Rise, Study Suggests