Overview
- The American Heart Association reports more cardiac-related deaths between Dec. 25 and Jan. 1 than at any other time of the year.
- AHA-cited analyses show heart attack deaths rise 37% on Christmas Eve and 15% from Dec. 26 through Jan. 1.
- Doctors link the surge to stress, disrupted sleep, heavy meals, increased alcohol use, reduced exercise and missed medications, with cold weather raising blood pressure and clotting risk.
- Clinicians highlight “holiday heart syndrome,” often new-onset atrial fibrillation after binge drinking, which elevates the risk of stroke.
- Women may experience non-classic symptoms and added seasonal stress, so experts urge prompt 911 calls, adherence to medications, moderation, adequate rest and basic CPR preparedness at home.