Exercise Weight Management Yoga Strength Training Wellness Endurance Training Diet and Exercise Outdoor Activities Sports Participation Chronic Conditions Training Swimming as Exercise Community Health Weight Loss Spinal Health Athletic Training Swimming for Fitness Child Fitness Dance-Based Fitness Youth Programs Workout Routines Cardiovascular Fitness Immune System Cycling Benefits Exercise Programs Running Events Training Regimens Nutrition Youth Participation Discipline Military Readiness Self-awareness Calisthenics Agility Training Body Composition Lifestyle Habits Athletic Performance Injuries Age and Health Active Lifestyle Exercise Regimens Exercise Types Children's Fitness Toned Abs Age Concerns Extreme Fitness Health Monitoring
The shift aligns standards with Defense Secretary Pete Hegseth’s call for stricter, combat-focused fitness requirements.
