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3 ARTICLES

yesterday

Sleep Deprivation Found to Elevate Heart Disease Risk Factors in Young Adults

A study reveals that even short-term sleep loss significantly increases inflammatory proteins linked to cardiovascular disease, underscoring the importance of sleep hygiene for heart health.

7 ARTICLES

last wk.

Omega-3 Supplements Shown to Slow Biological Aging in Older Adults

Physical Activity

Sleep Deprivation Found to Elevate Heart Disease Risk Factors in Young Adults

Doctors Endorse Viral 'Fart Walks' for Post-Meal Health Benefits

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities

Jelly Roll Celebrates 200-Pound Weight Loss, Sets Skydiving Goal

Jumping Exercises May Protect Astronauts’ Joints During Space Missions

Omega-3 Supplements Shown to Slow Biological Aging in Older Adults