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DJ Khaled Reveals Slimmer Look With New Before-and-After Photos

He credits walking plus golf with 10,000–20,000 steps a day, emphasizing consistency.

GLP-1 Weight-Loss Boom Is Reshaping Diets as Experts Urge Lifestyle Support

Scientists Study 82-Year-Old Runner With Physiology of a 30-Year-Old

Colin Egglesfield Says He’s Nearly One Year Cancer-Free After Prostatectomy

Tata Mumbai Marathon Spotlights Inclusion With 1,140 Differently-Abled Runners

New Reviews Recast Weight-Loss Advice Toward Mediterranean, Vegetarian and Fasting Plans

New Year’s Resolutions: What Works, According to the Latest Psychology

January Gym Rush Is On as Experts Urge Slow, Sustainable Restarts

BigXThaPlug Posts Gym Proof, Denies BBL or Ozempic Claims

Alison Hammond Hails Trainer as Instagram Video Charts Five-Year 11-Stone Weight Loss

Gordão da XJ Expands Weight-Loss Push With Muay Thai Training After Shedding 115 Kg

Lakshya Sen Ends Title Drought With Australian Open Crown, Climbs Back to No. 11

Noel Edmonds Shares Motivational Video on New Zealand Move

France’s 10th ‘Mois Sans Tabac’ Launches as Daily Smoking Falls to 18%

Doctor Says Ben Askren Could Return to Wrestling Pending Medical Clearance

Angelo Valente, Four-Time Kickboxing World Champion and Coach, Dies at 51

Norway’s Helene Marie Fossesholm, 24, Retires From Cross-Country Skiing

German Fitness Media Roll Out Evidence-Based Plans for Fast, Short-Term Weight Loss

Malaika Arora Posts 4-Move Mat-Only Ab Workout on Instagram

Mum Walks Again After Losing 20 Stone and Beating Doctors' 'Weeks to Live' Prognosis