Strength Training

Athletic Performance Core Strength Athletic Competitions Bodyweight Exercises Powerlifting Bodybuilding Techniques Body Conditioning Muscle Gain Core Stability Flexibility

3 ARTICLES

3mo ago

Strava Overhauls Strength Tools to Add Sets, Reps, Muscle Maps and Partner Integrations

The company says the redesign will centralize gym tracking and social sharing through 14 partner integrations with a global rollout planned in the coming weeks.

3 ARTICLES

5mo ago

Joseph Baena Wins INBA Iron Gladiator and Earns Pro Card

13 ARTICLES

5mo ago

Joseph Baena Wins INBA Iron Gladiator Classic Physique to Earn Reported Pro Status

7 ARTICLES

6mo ago

Gym Group Profit Jumps 194% as Chain Accelerates 2026 Rollout

3 ARTICLES

6mo ago

Phillies’ Top Prospect Aidan Miller Back in Camp, Feeling Better but Still Without Timetable

4 ARTICLES

6mo ago

Stronger Muscles Tied to Lower Mortality in Older Women, Longitudinal Study Finds

3 ARTICLES

6mo ago

Largest Study Ties Greater Muscle Strength to Lower Mortality in Older Women

3 ARTICLES

6mo ago

Miami Macy Turns Rigorous Training Into Modeling Success, Faces Persistent Clothing Fit Issues

4 ARTICLES

7mo ago

Strongman Games Disqualify Jammie Booker, Revoke Women’s Title Over Birth‑Sex Rule

3 ARTICLES

10mo ago

Kimberley Walsh Says Weight Training Boosted Her Confidence About Her Arms

3 ARTICLES

10mo ago

Surgeon Patricia Martín Wins Euskal Herria Women’s Stone-Lifting Title in Mungia

7 ARTICLES

11mo ago

Saif Ali Khan’s Trainer Credits Yoga for His Strength at 55 in New Instagram Reveal

4 ARTICLES

11mo ago

Lycoming’s 58-Year-Old Freshman Lineman Goes Viral, Still Seeking First Snap

5 ARTICLES

last yr.

Aldi’s £149.99 Reformer Pilates Machine Sells Out and Fuels £500 Resale Listings

11 ARTICLES

last yr.

Age UK Launches Campaign to Promote Midlife Exercise for Healthier Aging

3 ARTICLES

last yr.

Indian Athlete Vispy Kharadi Sets Guinness World Record for Hercules Pillar Hold

6 ARTICLES

last yr.

Jennifer Aniston-Endorsed Pvolve Workout Shown to Improve Menopausal Health

Strength Training

Strava Overhauls Strength Tools to Add Sets, Reps, Muscle Maps and Partner Integrations

Joseph Baena Wins INBA Iron Gladiator and Earns Pro Card

Joseph Baena Wins INBA Iron Gladiator Classic Physique to Earn Reported Pro Status

Gym Group Profit Jumps 194% as Chain Accelerates 2026 Rollout

Phillies’ Top Prospect Aidan Miller Back in Camp, Feeling Better but Still Without Timetable

Stronger Muscles Tied to Lower Mortality in Older Women, Longitudinal Study Finds

Largest Study Ties Greater Muscle Strength to Lower Mortality in Older Women

Miami Macy Turns Rigorous Training Into Modeling Success, Faces Persistent Clothing Fit Issues

Ernie Hudson, 80, Details Simple Daily Pushup Routine on TODAY

Strongman Pa O'Dwyer Dies at 41 as Tributes and Fundraiser Grow

Never miss stories about

Strength Training

Midlife Weight Gain Is Largely Biological, Experts Say

Strongman Games Disqualify Jammie Booker, Revoke Women’s Title Over Birth‑Sex Rule

Kimberley Walsh Says Weight Training Boosted Her Confidence About Her Arms

Surgeon Patricia Martín Wins Euskal Herria Women’s Stone-Lifting Title in Mungia

Saif Ali Khan’s Trainer Credits Yoga for His Strength at 55 in New Instagram Reveal

Lycoming’s 58-Year-Old Freshman Lineman Goes Viral, Still Seeking First Snap

Aldi’s £149.99 Reformer Pilates Machine Sells Out and Fuels £500 Resale Listings

Age UK Launches Campaign to Promote Midlife Exercise for Healthier Aging

Indian Athlete Vispy Kharadi Sets Guinness World Record for Hercules Pillar Hold

Jennifer Aniston-Endorsed Pvolve Workout Shown to Improve Menopausal Health

Never miss stories about

Strength Training