Health ❯ Sleep ❯ Sleep Disorders

Sleep Deprivation

Effects on Health Impact on Heart Health Impact on Health Effects on Heart Health Effects of Temperature on Sleep Health Risks Symptoms Restlessness Nicole Scherzinger Cognitive Effects

4 ARTICLES

7mo ago

Study Links Three Nights of Poor Sleep to Increased Heart Disease Risk

New research from Uppsala University shows short-term sleep deprivation triggers blood changes tied to inflammation and cardiovascular issues, even in healthy young adults.