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Short Sleep Tied to Hidden Cognitive Decline and Higher Substance-Use Risk

Experts urge consistent schedules to help most adults reach at least seven hours nightly.

10 Minutes of Intense Exercise Triggers Blood Signals That Dampen Colon Cancer Cell Activity in Lab Study

Psilocybin Extends Lifespan in Cells and Mice and Paves Way for Human Trials

ACBP Protein Identified as Brake on Brown Fat Thermogenesis