Health ❯ Preventive Health

Lifestyle Changes

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Partner-Inclusive Cardiac Care Boosts Heart-Healthy Habits, Review Finds

The review urges partner-inclusive cardiac rehabilitation emphasizing relationship dynamics via stepped-care.

Six Midlife Depressive Symptoms Tied to Higher Dementia Risk Decades Later

Large U.S. Study Links Uterine Fibroids to Higher Long-Term Heart Disease Risk

Abdominal Fat, Not BMI, Linked to Harmful Heart Remodeling in MRI Study

RSNA Study Links Muscle Mass, Lower Visceral Fat to Younger 'Brain Age'

Childhood Hypertension Nearly Doubled Worldwide Since 2000, Global Review Finds

Walking 3,000–7,500 Steps Tied to 3–7-Year Delay in Cognitive Decline in At-Risk Older Adults

Mouse Study Finds Resistance Training Outperforms Running for Metabolic Health

5,000–7,500 Daily Steps Tied to Years-Long Delay in Alzheimer’s-Related Decline, Study Finds

Cocoa Flavanols Shield Arteries From Two Hours of Sitting in Young Men, Study Finds

Women See Comparable Heart Benefits With About Half the Exercise, Large Wearable Study Finds

One 10–15 Minute Walk a Day Linked to Lower Heart Risk in Inactive Adults

Brighter Nights Tied to Higher Cardiovascular Risk in 89,000-Person Wearable Study

Large Wearable Study Ties Nighttime Light to Higher Heart Disease Risk

Daily Diet and Sugary Drinks Linked to Higher Fatty Liver Risk in Large UK Analysis

Poor Sleep Linked to Faster Brain Aging in Massive MRI Study

Large European Study Links Long-Term PM10 Exposure to More Severe Sleep Apnea

Everyday Cycling Linked to Lower Dementia Risk in Massive UK Cohort Study

Autopsy Study Links Fine Particle Pollution to More Severe Alzheimer’s

New Studies Tie Fine Air Pollution to Worsening Alzheimer’s Pathology and Increased Hospitalization for Lewy Body–Related Dementia