Health ❯ Preventive Health ❯ Lifestyle Changes

Dietary Recommendations

Meat Substitutes Potassium Intake Food Choices Filtered Coffee Benefits Flavonoid-rich Foods Water Consumption Reducing Sugar Intake Hydration Beverage Substitution Strategies Exercise Benefits Coffee Alternatives Personalized Nutrition Fiber Intake Eye Care

Abdominal Fat, Not BMI, Linked to Harmful Heart Remodeling in MRI Study

Cardiac MRI of 2,244 adults tied high waist-to-hip ratio to concentric hypertrophy independent of traditional risk factors.

Daily Diet and Sugary Drinks Linked to Higher Fatty Liver Risk in Large UK Analysis