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Study Links 560–610 Weekly Exercise Minutes to Steeper Drop in Heart Risk

The peer‑reviewed analysis points to 150 minutes as a baseline with higher goals set by fitness level.

Year-Long Exercise Trial Lowers Long-Term Stress Hormone in Adults

Midlife Vitamin D Tied to Less Tau on Brain Scans Years Later

More Vigorous Effort at the Same Exercise Volume Linked to Lower Disease and Death Risk

Gold-Standard Scans Show BMI Often Mislabels Overweight and Obesity, Study Finds

Meta-Analysis Finds No Link Between Hormonal Birth Control and Idiopathic Intracranial Hypertension

New U.S. Cholesterol Guideline Shifts Prevention Earlier, Endorses PREVENT and Clear LDL Goals

Porto Alegre Confirms First 2026 Mpox Case as WHO Flags Recombinant Strain

UKHSA Rolls Out Mnemonic and Blog to Guide Care for Stomach Bugs

Men’s Heart Risk Rises Earlier Than Women’s, Starting in the Mid-30s, Long-Term Study Finds

UKHSA Issues Stay-Home Advisory for Norovirus Symptoms as Cases Rise

TB Outbreak at San Francisco’s Archbishop Riordan High School Triggers Testing Mandate and Temporary Hybrid Plan

UKHSA Warns Parents to Watch for Croup in Young Children as Winter Risk Persists

Largest Review Finds No Link Between Prenatal Acetaminophen and Autism or ADHD

Study Defines 5 mg THC Unit and Weekly Risk Thresholds for Cannabis Use

HHS Sets HPV Testing as Preferred Cervical Screening for Ages 30–65, Including Self-Collection

Bringing Blood Sugar to Normal in Prediabetes Halves Major Heart Risks, Study Finds

Flu and RSV Climb in UK as UKHSA Tells People Who Feel Unwell to Stay Home

Covid, Flu or a Cold? Doctors Explain What to Look For as Winter Viruses Spread in the UK

BMJ Mental Health Study Links 3–4 Daily Coffees to Slower Cellular Aging in Severe Mental Illness