Health ❯ Lifestyle

Exercise

Physical Activity Walking Weight Management Diet Benefits Fitness Health Benefits Impact on Health Fitness Regime Healthy Eating Positive Attitude Aerobic Exercise Importance of Exercise Yoga Cancer Prevention Sports Footwear Virtual Reality Fitness Intensity of Exercise Brain Health Caloric Burn Balanced Diet Stress Management Healthy Habits Dietary Changes Walking Patterns Types of Exercise Gardening Nutritional Needs Microbiota Diversity Running Seasonal Affective Disorder Daily Activity Health Guidelines Weight-Bearing Exercises Sleep Hygiene Moderate Exercise Motivation Mental Health Strength Training Nutrition Dietary Management Resistance Training Health Promotion Preventive Health Incidental Physical Activity

GLP-1 Drugs Are Changing What Households Buy, Study Finds

Clinicians urge patients not to pause doses over the holidays.

Stories older than 24h

Large Wearables Study Finds Sleep Drives Next-Day Activity

As Winter Nears, Experts Urge Bright-Light Therapy to Counter Seasonal Depression

One 10–15 Minute Walk a Day Linked to Lower Heart Risk in Inactive Adults

Strava Signals IPO Plans as Gen Z-Fueled Growth Accelerates

JAMA Study Finds Walking Over 100 Minutes Daily Linked to Lower Chronic Back Pain Risk

Brisk 15-Minute Daily Walk Cuts Mortality by 20% in Low-Income Black Adults

Anti-Inflammatory Diet and Exercise Associated with Better Survival in Stage III Colon Cancer