Health ❯ Public Health

Dietary Guidelines

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Study Finds Diet Quality Trumps Food Processing for Long‑Term Health

Researchers argue dietary guidance should promote nutrient‑dense foods instead of advising people to universally avoid ultra‑processed products.

AHA Says Up to 400 Mg of Caffeine a Day Is Generally Safe

AHA Says Up to Five Cups of Coffee a Day Is Safe for Most Adults

AHA Says Up to 400 mg of Caffeine Daily Appears Safe for Most Adults

Trust in CDC Falls to 50% in New National Poll

Randomized Trial Finds Daily Unprocessed Beef Did Not Worsen Short‑Term Blood Sugar Markers

French Study Links Common Food Preservatives to Higher Blood Pressure and Heart Disease

Coroner Links Student’s Suicide to B12 Deficiency From Vegan Diet

UK Sandwich Study Finds Widespread Excess Salt, Renewing Calls for Mandatory Limits

Eating Five or More Eggs a Week Linked to 27% Lower Alzheimer’s Risk in Long U.S. Study

Study Links Beans, Lentils and Soy to Lower Risk of High Blood Pressure

Cardiology Experts Link Ultra-Processed Foods to Higher Heart Risks

HHS Urges Hospitals to Cut Sugary Food, Says No New Penalties

Ultra-Processed Foods Linked to Lower Attention and Higher Dementia-Risk Scores in Midlife Study

Ultra-Processed Foods Linked to Measurable Drops in Attention, Even With Healthy Diets

Experts Debunk Trump’s Claim That Diet Soda ‘Kills Cancer Cells’

Ultra-Processed Foods Linked to Higher Thigh Muscle Fat in MRI Study

B Vitamins And Vitamin D: Latest Guidance On Safe Use, Testing And Dosage

Mouse Study Links Parental Sucralose and Stevia to Multigenerational Gut and Metabolic Shifts

Mouse Study Links Sucralose and Stevia to Cross-Generational Microbiome and Gene Shifts