Health ❯ Sleep Health

Circadian Rhythms

Sleep Disorders Daylight Saving Time Health Risks Sleep Disruption Daylight Saving Time Effects Impact of Time Changes Sleep Hygiene Biological Clocks Disruption Effects Effects of Time Change

House Panel Advances Measure to Make Daylight Saving Time Permanent

White House support has pushed the bill forward while new health and religious objections are shaping how it may move to a full House vote.

NASA Uses USP-Born Actigraph to Monitor Artemis II Crew

Germany Shifts to Summer Time as Clocks Jump One Hour

Clocks ‘Spring Forward’ March 8 as Daylight Saving Time Arrives on Earliest Possible Date

Germany Sets Clocks Forward to Summer Time on March 29, 2026

Daylight Saving Time Starts March 8, Ends November 1, 2026

U.S. Daylight Saving Time 2026 Set: Clocks Move Forward March 8, Back Nov. 1

Wearable Data Tie Weak or Late-Timed Body Clocks to Higher Dementia Risk

Brighter Nights Tied to Higher Cardiovascular Risk in 89,000-Person Wearable Study

Large Wearable Study Ties Nighttime Light to Higher Heart Disease Risk

Daylight Saving Time Ends Nov. 2 at 2 A.M., Clocks Fall Back One Hour

UK Clocks Go Back to GMT on October 26 at 2 A.M.

Daylight Saving Time Ends Nov. 2: U.S. Clocks Fall Back One Hour

Liberal MP Seeks Federal Summit on a Single Year‑Round Time Policy

Severe Insomnia Links ADHD Traits to Lower Life Satisfaction in Adults

Daylight Saving Time to Begin March 9 as Debate Over Its Future Continues

Daylight Saving Time to Begin March 9, Sparking Renewed Debate Over Its Future