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Circadian Rhythms

Sleep Disorders Daylight Saving Time Effects Daylight Saving Time Sleep Disruption Sleep Hygiene Biological Clocks Disruption Effects Sunlight Exposure Impact of Light Impact of Time Change Impact of Time Changes Sleep Adjustment Techniques Health Risks Behavioral Health Hormonal Effects Effects of Time Change Child Sleep Issues Mental Health Sleep Adjustment

Brighter Nights Tied to Higher Cardiovascular Risk in 89,000-Person Wearable Study

The findings coincide with an American Heart Association statement prioritizing circadian health.

Large Wearable Study Ties Nighttime Light to Higher Heart Disease Risk

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