Exercise

Walking Running Weekend Warriors Sedentary Lifestyle Benefits of Exercise Longevity Health Benefits Swimming Outdoor Activities Sedentary Behavior

16 ARTICLES

last wk.

Structured Lifestyle Program Outperforms Self-Guided Model in Slowing Cognitive Decline

Extended follow-ups are under way to assess the long-term impact of the more intensive regimen with biomarker analyses planned to evaluate underlying mechanisms.

15 ARTICLES

last wk.

Blood Pressure Risks Rise During Polar Wave as Sonora Sees Sodium-Driven Hypertension Surge

3 ARTICLES

4w ago

Study Shows Early Bedtimes Add Up to 30 Minutes of Exercise Next Day

3 ARTICLES

last mo.

Going to Bed at 9 P.M. Adds 30 Minutes of Daily Exercise, Study Finds

10 ARTICLES

last mo.

Germany Faces First Major Heatwave of 2025 as Temperatures Soar

5 ARTICLES

last mo.

Motsi Mabuse Embarks on Doctor-Prescribed Fitness Regimen

3 ARTICLES

last mo.

Daily 100-Minute Walk Lowers Chronic Lower Back Pain Risk by 23%

4 ARTICLES

2mo ago

73-Year-Old Berlin Retiree Takes the Pitch in Bezirksliga Football

5 ARTICLES

2mo ago

Diet and Exercise Linked to 63% Lower Death Risk in Stage III Colon Cancer

8 ARTICLES

2mo ago

Anti-Inflammatory Diet and Exercise Associated with Better Survival in Stage III Colon Cancer

3 ARTICLES

2mo ago

Natural Remedies Ease Tobacco Withdrawal on World No Tobacco Day

3 ARTICLES

2mo ago

Djokovic endures blister pain, dispatches Moutet to reach Roland Garros third round

8 ARTICLES

2mo ago

British Heart Foundation Unveils Science-Driven Plan to Address UK's Rising Heart Health Crisis

3 ARTICLES

2mo ago

Study Links 7,000–9,000 Daily Steps to Lower Cancer Risk

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Exercise

Structured Lifestyle Program Outperforms Self-Guided Model in Slowing Cognitive Decline

World Brain Day 2025 Spotlights Life-Span Brain Health

Ultraprocessed Foods Account for 90% of Obesity Rise, Research Shows

Modest Improvements in AHA Heart Metrics Lower Risks Across Body Systems

Landmark PNAS Study Redirects Obesity Focus to Ultra-Processed Foods

UCL Study Spurs Push for Personality-Tailored Fitness Guidelines

Meta-Analysis Finds Consistent Exercise Cuts Early Death Risk Up to 40%

Blood Pressure Risks Rise During Polar Wave as Sonora Sees Sodium-Driven Hypertension Surge

Study Shows Early Bedtimes Add Up to 30 Minutes of Exercise Next Day

Going to Bed at 9 P.M. Adds 30 Minutes of Daily Exercise, Study Finds

Never miss stories about

Exercise

Germany Faces First Major Heatwave of 2025 as Temperatures Soar

Motsi Mabuse Embarks on Doctor-Prescribed Fitness Regimen

Daily 100-Minute Walk Lowers Chronic Lower Back Pain Risk by 23%

73-Year-Old Berlin Retiree Takes the Pitch in Bezirksliga Football

Diet and Exercise Linked to 63% Lower Death Risk in Stage III Colon Cancer

Anti-Inflammatory Diet and Exercise Associated with Better Survival in Stage III Colon Cancer

Natural Remedies Ease Tobacco Withdrawal on World No Tobacco Day

Djokovic endures blister pain, dispatches Moutet to reach Roland Garros third round

British Heart Foundation Unveils Science-Driven Plan to Address UK's Rising Heart Health Crisis

Study Links 7,000–9,000 Daily Steps to Lower Cancer Risk

Never miss stories about

Exercise