Health ❯Nutrition ❯Dietary Habits
Fruits and Vegetables Meal Planning Nutrition in Winter Chronic Disease Prevention Vitamins and Minerals Meal Choices Plant-Based Diet Mediterranean Diet Nutrient-Rich Foods Food Choices Amitabh Bachchan's Diet Balanced Diet Obesity Management Child Nutrition Regional Differences Fibre and Protein Food Policies
Only two percent of adults meet all health benchmarks despite heavy sitting habits that raise risks of diabetes, mental illness and premature death.