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Electrolytes Fluid Intake Dehydration Water Quality Water Consumption Beverages Water Intake Alcohol Consumption Fasting Sports Drinks Sports Nutrition Dietary Recommendations Recovery Oral Rehydration Solutions Self-Care during Illness Effects on Performance Sources of Water Carbonated Water Dietary Guidelines Athletes Health Impacts Water Aversion Electrolyte Drinks Exercise Skin Hydration Water Safety Exercise Physiology Fluid Retention Hangover Remedies Fasting Tips Pregnancy Oral Rehydration Physical Activity Winter Exercise Weight Loss
With less than 48 hours to go, over 56,000 participants focus on carb-loading, hydration, sleep, and warm-up strategies for Sunday’s race.
