Lifestyle Changes

Lifestyle Changes Epidemiology Epidemiology Clinical Trials Dietary Patterns Obesity Healthy Eating Exercise Diabetes Physical Activity

3 ARTICLES

last wk.

Johns Hopkins Study Finds DASH4D Diet Cuts Blood Pressure in Adults With Type 2 Diabetes

Through reductions in carbohydrates paired with boosts in unsaturated fats to achieve a 4.6-point systolic drop, researchers are focusing on scaling the DASH4D diet for wider patient access

5 ARTICLES

2w ago

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities

Lifestyle Changes

Johns Hopkins Study Finds DASH4D Diet Cuts Blood Pressure in Adults With Type 2 Diabetes

Diet and Exercise Linked to 63% Lower Death Risk in Stage III Colon Cancer

Food Quality Is as Crucial as Macronutrient Restriction for Heart Health

Modest Midlife Weight Loss Slashes Chronic Disease and Mortality Risks

Study Links Tea, Dark Chocolate to Blood Pressure and Vessel Health Benefits

Study Links Ultra-Processed Foods to Early Parkinson’s Symptoms

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities