Health ❯Physical Health

Exercise

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Recent Study Finds Cycling Cuts Dementia Risk by Nearly One-Fifth

Cycling preserves memory centers curbing Alzheimer’s progression even in genetically at-risk adults.

Hajj 2025 Welcomes 1.5 Million Foreign Pilgrims as Saudi Arabia Bolsters Safety Operations

Experts Link Chronic Stress and Poor Habits to Accelerated Brain Aging

Japanese Study Links Athletic Self-Perception to Personality, Family and Experience

New Study Reveals Lung Function Peaks in Early 20s, Declines Immediately

Haenyeo Divers Exhibit Unique Genetic and Physiological Adaptations for Extreme Diving

Age UK Launches Campaign to Promote Midlife Exercise for Healthier Aging

Study Confirms Exercise Stabilizes Cognition in Older Adults at Risk for Alzheimer’s

New Postpartum Health Guidelines Face Praise and Pushback

Strength Training Found Most Effective for Improving Sleep in Older Adults with Insomnia

Just 5 Minutes of Daily Exercise Linked to 41% Lower Dementia Risk in Older Adults