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Sleep Health

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Adolescent Sleep Quality Predicts Cardiovascular Health at Age 22

New research shows that measures of adolescent sleep quality outweigh duration in forecasting cardiovascular outcomes years later.

Excessive Sleep Linked to Cognitive Decline, Especially in Depressed Individuals

Three Nights of Poor Sleep Found to Trigger Cardiovascular Risk in Healthy Adults

Sleep Deprivation Found to Elevate Heart Disease Risk Factors in Young Adults

Daylight Saving Time Change Renews Health Concerns and Calls for Reform

Debate Over Daylight Saving Time Intensifies as Health Impacts Highlighted

Daylight Saving Time to Begin March 9 as Debate Over Its Future Continues

Daylight Saving Time Begins March 9, Bringing Longer Evenings

Study Shows One Sleepless Night Triggers Immune Changes Linked to Inflammation