Sleep Health

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2d ago

Sleep Deprivation Found to Elevate Heart Disease Risk Factors in Young Adults

A study reveals that even short-term sleep loss significantly increases inflammatory proteins linked to cardiovascular disease, underscoring the importance of sleep hygiene for heart health.

5 ARTICLES

last mo.

Study Shows One Sleepless Night Triggers Immune Changes Linked to Inflammation

Sleep Health

Sleep Deprivation Found to Elevate Heart Disease Risk Factors in Young Adults

Daylight Saving Time Change Renews Health Concerns and Calls for Reform

Debate Over Daylight Saving Time Intensifies as Health Impacts Highlighted

Daylight Saving Time to Begin March 9 as Debate Over Its Future Continues

Daylight Saving Time Begins March 9, Bringing Longer Evenings

Study Shows One Sleepless Night Triggers Immune Changes Linked to Inflammation