Diet and Aging Factors for Healthy Aging Dietary Impact Flexibility in Aging Preventive Health Cognitive Performance Cognitive Impairment Lifespan Extension Health-Adjusted Life Expectancy Dietary Habits Mental Health Lifestyle Factors Cognitive Health Lifestyle Choices
Harvard-led research highlights the Alternative Healthy Eating Index as the most effective diet for reaching age 70 in good health, though only 9.3% of participants met the criteria.