Health ❯ Nutrition

Vitamins

Vitamin D Vitamin C Vitamin A Vitamin B12 Vitamin K Minerals Folate Antioxidants Folic Acid Vitamin K2

Winter Vitamin D Advice Emphasizes Midday Sun and Targeted D3

Public health guidance sets a daily target of 10 micrograms, with sufficiency at 50 nmol/L.

New JAMA Study Finds Vitamin K Refusal at Birth Has Risen 77% Since 2017

Two Kiwifruit a Day Raised Skin Vitamin C and Thickened Skin in Small Trial

Clinicians Urge Early Action on Seasonal Affective Disorder as Winter Sets In

Vitamin D Guidance Reaffirmed as Evidence for Wider Supplement Benefits Remains Mixed

Seasonal Depression: Latest Advice Emphasizes Evening Blue-Light Cutoffs, Morning Light Therapy

Personalized Vitamin D Strategy Halves Risk of Repeat Heart Attack in Randomized Trial

Winter Prompts Vitamin D Push in UK as Review Flags Widespread Shortfalls

Consumer Watchdog Finds Widespread Illegal Vitamin D Fortification as Winter Deficiency Risk Rises

How Carrot Juice and Vitamin A Killed a UK Nutritionist in 1974

Vitamin D Deficiency Rises in Germany as Winter Nears

Russia Accelerates Flu Vaccinations as H3N2 Gains Share

Kourtney Kardashian’s Lemme Debuts Probiotic ‘Purr’ Lollipops at Target

NHS Reminds UK to Take Daily 10 Microgram Vitamin D from October to March

4,000 Steps on a Few Days Linked to Lower Death Risk in Older Women, Study Finds

Which? Finds High-Dose Supplements on Major Marketplaces as Listings Are Pulled

Kaki Season Guide: How to Buy, Eat and Store the Vitamin-Rich Fruit

UK GP Shares Winter Guide to Reduce Risk of Colds, Flu and Covid

Magnesium Intake: What Authorities Recommend and Which Foods and Waters Deliver

As Clocks Fall Back, Experts Urge Early Steps to Curb Seasonal Affective Disorder