Lifestyle Changes

Physical Activity Healthy Eating Diet and Nutrition Health Monitoring Health Assessments Exercise Physical Activity Guidelines

3 ARTICLES

last wk.

Weekly Exercise Quadruples Prediabetes Reversal Odds as Diabetes UK Urges Policy Action

The study underlines how 150 minutes of weekly exercise can restore normal blood sugar, prompting Diabetes UK to demand lifestyle prevention measures in England’s forthcoming health strategy.

4 ARTICLES

last mo.

McCance Brain Care Score Linked to Substantially Lower Heart Disease and Cancer Risk

4 ARTICLES

2mo ago

India Launches Public Health Drive to Combat Fatty Liver Epidemic

9 ARTICLES

2mo ago

Brisk Walking Linked to 43% Lower Risk of Heart Rhythm Abnormalities