Sleep Disorders Sleep Quality Sleep Profiles Sleep Deprivation Sleep Hygiene Circadian Rhythms Brain Cognitive Assessment Decision Making Deep Sleep Calm App Yoga Nidra Teenagers Subjective Age Importance for Well-being Benefits of Sleep Adolescent Sleep Dreaming Adolescents Circadian Neuroscience Napping Sleep Techniques Trauma Recovery Cognitive Function Sleep Apps Stress Management Relationship Issues Biopsychosocial Factors Sleep Patterns Sleep Aids Sleep Habits Sleep Research Work Schedule Fatigue Work Hours Sleep Schedule
An analysis of 770 young adults links distinct sleep patterns with measurable brain-network differences, suggesting a path to more personalized care.