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Shop TODAY Names 66 Winners in 2026 Sleep Awards

Selections follow monthlong hands-on testing of 175 recent launches.

Stories older than 24h

New Study Bolsters Case for Early Dinners, With a Three-Hour Pre-Bed Cutoff

Sleep Week 2026: Casper, Nolah, Brooklinen and Tempur‑Pedic Unveil New Savings as Sale Window Advances

New Data Show Most U.S. Teens Fall Short on Sleep as Very-Short Nights Rise

Short Naps Boost Learning as Experts Push Back on the Cult of Less Sleep

Jump Workouts and Heavy Lifts Lead Latest Guidance on Building Bone Density

Presidents' Day Mattress Sales Hit Up to 60% Off as DreamCloud Tops Value Lists

Expert Analysis Identifies the 40s as Life’s Most Exhausting Decade

Penn Study Finds Pink Noise Reduces REM Sleep

Pink Noise Cuts REM Sleep as Earplugs Blunt Aircraft Noise Effects

Pink Noise Linked to REM Sleep Loss in Penn Study

Sleep Experts Reject 5 A.M. Formula as Biologically Unsound

Morning Habits Emerge as the Key Fix for Midlife Sleep Slump

Dusk’s Down-Alternative Mattress Topper Discounted as Shoppers Weigh Cheaper Rivals

Sleep Expert Flags Risks at Both Ends, Says 6.5–8.5 Hours Is Best

Saatva Presidents' Day Sale: 20% Off Orders Over $1,000 Through Feb. 16

Gaming Beyond 10 Hours a Week Linked to Poorer Diet, Higher BMI and Worse Sleep in University Study

As Classes Resume, Experts Map a Gradual Reset for Post-Holiday Sleep

Small Daily Tweaks to Sleep, Exercise and Diet Tied to Longer Life in Lancet Analyses

Channel 4 Doctor Recommends 12-Hour Eating Window to Support Metabolic Health