Sleep Medicine

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Nighttime Light Exposure Linked to Small Heart Changes and Higher Cardiac Risk

Researchers describe the signal as a potentially modifiable environmental risk while stressing the results are observational and need intervention trials.

Human Intracranial Study Shows Three-Region Sleep Circuit Supports Memory

Double Shifts Tied to Double Midnight Cortisol in Nurses, Peer-Reviewed Study Finds

Sleep EEG ‘Brain Age’ Tied to Higher Dementia Risk, UCSF-Led Study Finds

Randomized Trial Finds Solriamfetol Improves Alertness in Early-Morning Shift Workers

Stanford Clinicians Outline Five Habits to Build Health in Your 20s and 30s

Awake Narcolepsy Patients Show Sleep-Like Slow Brain Pulsations, PNAS Study Finds

Teen ‘Night Owls’ Report Higher Impulsivity, Study Finds

REM-Suppressing Antidepressants Linked to Extended Survival in ALS Patients