Sleep Medicine

Sleep Disorders Circadian Rhythms Sleep Quality Sleep Research Sleep Studies Sleep Physiology Oxygen Saturation Effects of Alcohol Circadian Rhythm Disorders Sleep Deprivation Sleep Patterns Sleep Hygiene REM Sleep Research Studies Polysomnography Effects of Light on Health Sleep Adjustment Chronotypes Circadian Biology Circadian Rhythm Research Methodology Clinical Trials

Sleep EEG ‘Brain Age’ Tied to Higher Dementia Risk, UCSF-Led Study Finds

Researchers report that fine-scale sleep brain-wave patterns offer an early-detection window beyond traditional sleep metrics.

Randomized Trial Finds Solriamfetol Improves Alertness in Early-Morning Shift Workers

Stanford Clinicians Outline Five Habits to Build Health in Your 20s and 30s

Awake Narcolepsy Patients Show Sleep-Like Slow Brain Pulsations, PNAS Study Finds

Teen ‘Night Owls’ Report Higher Impulsivity, Study Finds

REM-Suppressing Antidepressants Linked to Extended Survival in ALS Patients