Health ❯ Sleep Medicine

Circadian Rhythms

Sleep Patterns Health Risks Biological Factors Sleep Disorders Sleep Disturbances Impact of Light Melatonin Health Consequences Light Exposure Disrupted Sleep Shift Work Disorders Mental Health

Double Shifts Tied to Double Midnight Cortisol in Nurses, Peer-Reviewed Study Finds

Researchers say the pattern signals acute circadian strain with risks for staff well-being and patient safety.

House Bill Would End Clock Changes With Permanent 30-Minute Shift

Randomized Trial Finds Solriamfetol Improves Alertness in Early-Morning Shift Workers

Teen ‘Night Owls’ Report Higher Impulsivity, Study Finds